Motivation
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How Long It Really Takes to Create a New Habit, and 8 Steps to Help You Be Successful
A habit is something you do automatically as part of a regular routine. It’s something that typically doesn’t take much thought to put it into action because it’s become so normal for you…
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Your Positive Thought Goal for the Week: “I Can.”
Let’s start the week off with a positive thought goal: “I can.” “I can.” Such a simple statement consisting of only two words, yet it has so much power behind it because it…
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6 Reasons Goals are Important and Setup Tips for Success
Let's talk about goals. What are they exactly? Well, technically, they can be different things to different people such as a new milestone in life, getting a promotion at work, hitting a new…