• Home
  • Contact Me
Mindful. Healthy. Motivated.

  • Lifestyle
  • Mindfulness
  • Motivation
  • Nutrition Info
  • Lifestyle
  • Mindfulness
  • Motivation
  • Nutrition Info

Recent Posts

  • Celebrate all the positive things you have going on in life. And celebrate the amazing being that is you!Take 5 Minutes to Celebrate the Positive
    In Mindfulness, Lifestyle
  • 7 Low-Carb Myths People Continue to Say7 Low-Carb Myths People Continue to Say
    In Lifestyle, Nutrition
  • Image of Billboard saying " Change Your Habits, Change Your Life".How Long It Really Takes to Create a New Habit, and 8 Steps to Help You Be Successful
    In Lifestyle, Motivation
  • Shows a refrigerator with food, meal planning and meal prepping
    Lifestyle,  Mindfulness

    7 Awesome Benefits of Meal Planning and Prepping

    Samantha / August 27, 2021 / 0 Comments

    Chances are you’ve heard someone mention meal planning or prepping before, and maybe you already do it. If you haven’t, these are great routines to add to any lifestyle.   First, let’s talk…

    read more
  • Mindfulness,  Motivation

    Your Positive Thought Goal for the Week: “I Can.”

    Samantha / August 23, 2021 / 0 Comments

    Let’s start the week off with a positive thought goal: “I can.” “I can.” Such a simple statement consisting of only two words, yet it has so much power behind it because it…

    read more
Hi! I'm Sam!

I started Mindful Healthy Motivated with a goal of helping others. I'm working towards living my best life, and I know others are on the same path. All wanderers are welcome here. I appreciate you being here, and hope you find what you're looking for.

Tags

Diet Eating Food Goal Goals Health Life Lifestyle Mindful Mindfulness Motivation Perspective

Recent Posts

  • Celebrate all the positive things you have going on in life. And celebrate the amazing being that is you!Take 5 Minutes to Celebrate the Positive
    In Mindfulness, Lifestyle
  • 7 Low-Carb Myths People Continue to Say7 Low-Carb Myths People Continue to Say
    In Lifestyle, Nutrition
  • Image of Billboard saying " Change Your Habits, Change Your Life".How Long It Really Takes to Create a New Habit, and 8 Steps to Help You Be Successful
    In Lifestyle, Motivation

Categories

  • Lifestyle
  • Mindfulness
  • Motivation
  • Nutrition

Banner Ads

©2025 Mindful Healthy Motivated - All Rights Reserved.
  • Terms & Conditions
  • Privacy Policy
  • Disclaimers & Disclosures
  • CCPA Opt-Out Form
Ashe Theme by WP Royal.
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL cookies. For more information, you can check out the Privacy & Cookie Policy
.
Cookie SettingsAccept Reject All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-advertisement1 yearThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Advertisement".
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
CookieDurationDescription
_ga2 yearsThis cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assign a randomly generated number to identify unique visitors.
_gat_gtag_UA_205250694_11 minuteThis cookie is set by Google and is used to distinguish users.
_gid1 dayThis cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the website is doing. The data collected including the number visitors, the source where they have come from, and the pages visted in an anonymous form.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
CookieDurationDescription
_delicious_recipes_session30 minutesNo description
SAVE & ACCEPT
Powered by CookieYes Logo